Josh Allen

Josh Allen said he made tweaks to his throwing motion to increase efficiency.

Allen made the changes after struggling with arm pain in 2023. He used digital mapping technology to analyze his throws from last year in order to be as “efficient as possible with my throwing motion.” “I wouldn’t call it a complete overhaul of my throwing motion, but definitely some things to work on and clean up,” Allen said. “Anytime you go through something like that, sometimes it’s gonna feel really good, sometimes it’s not gonna feel really good.” Allen’s 2023 adjusted completion rate (76.6 percent) was the second highest of his NFL career. Only Brock Purdy had a higher completion rate over expected than Allen last year.